From being a high performing athlete to starting my own business and as a mum of four – my journey through life has involved collaboration with and support of others.
My mission is to unlock the potential within each of my clients. I work with runners of all abilities and with diverse aspirations. Together, we focus on developing fitness, building mental and physical strength, and cultivating confidence and self-belief.
My coaching philosophy is shaped not only by formal run and health coaching qualifications but also by my personal running experiences, and the insights gained from working with hundreds of clients.
Each client has taught me valuable lessons, helping me to refine a coaching style that balances physical and mental training. A dual approach that is essential for unlocking true potential.
Multiday ultras
- X1 Marathon des Sables (250km, 6 stages): in at the deep end my first ultra
- x2 Marathon des Sables paired with my son. He Placed 1st in age group
- Jungle Ultra (230km, 5 stages): 2nd Female
- Everest Trail Race (150km, 6 stages): 2nd female
- Lost island Ultra Fiji (130km, 5 stages): 1st female
- John O’Groats to Lands End World Record: Mixed Team
100miles+ ultras
-The Winter Spine Race 268 miles - 130hrs
- Centurion Thames Path 100 (100 miles): 3rd female
- Conti 24hr race: 1st female
- Cotswold Way multi-stage ultra: 2nd female
- 24 hour track race: 187km non-stop, 3rd female
- Ultra Great Britain (215miles non-stop) 84 hours
Single stage ultras
- UK trail championships (86 miles): 4th female
- CCC by UTMB Chamonix (100km)
- Endurance Life 3 Marathons 3 days: 1st female
Personal 'for the hell of it' challenges:
- 4 x 4 x 48 (Running 4miles, every 4 hrs, for 48hrs)
- 5 hour continuous treadmill run
-Kayak from Oxford to London
Qualifications
-
UK Athletics Leader in Run Fitness
-
Co-Active Fundamentals Empowerment Coach
-
PCI Accredited Health Coach
-
UKSCA Foundation in Strength & Conditioning Coach
-
Supporting coach with Team Bath Talent Strength and Conditioning program
