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Upcoming Classes

  • Stronger together S&C - Summer
    Stronger together S&C - Summer
    Stronger together S&C - Summer
    Zoom
    In this class we aim to improve muscle activation and recruitment as well as strengthening joints and ligaments. In so doing we are developing our over all stability and strength. Great to support our running but importantly to also support us in our every day lives.

"You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
Sharron Davis - MBE, Olympic Medalist

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