Running with others is more fun & brings out the best in you. This group focusses on the sessions that are hard to do alone. Alternate Tuesdays we focus on developing strength & speed. But it's not all sweat & hard work, sprinkle in plenty of laughter & friendship and these sessions are fun.

What a better way to set yourself up for the week ahead than to meet with other inspiring women and workout in the fresh air. Believe me when I say this group is a lot of fun.