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- Bath05 Sept 2023, 09:00 – 12 Dec 2023, 09:00Bath, Bear Flat, Bath BA2 4RR, UKRunning with others is more fun & brings out the best in you. This group focusses on the sessions that are hard to do alone. Alternate Tuesdays we focus on developing strength & speed. But it's not all sweat & hard work, sprinkle in plenty of laughter & friendship and these sessions are fun.
- Teams14 Sept 2023, 09:00 BST – 14 Dec 2023, 09:00 GMTTeamsIn this class we aim to improve muscle activation and recruitment as well as strengthening joints and ligaments. In so doing we are developing our over all stability and strength. Great to support our running but importantly to also support us in our every day lives.
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