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KERRY SUTTON | PERPETUAL MOTION COACHING

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    Ultra X Jordan race report ~ Sam Neusinger
    • Dec 6, 2021
    • 6 min

    Ultra X Jordan race report ~ Sam Neusinger

    My journey to Jordan began in late 2019. It caught my eye and just looked like the most amazing challenge. I love travelling and I love...
    Running after major surgery ~Jenn Lines
    • Nov 1, 2021
    • 3 min

    Running after major surgery ~Jenn Lines

    Running was always my passion. As a teenager I would relish the cooper run and bleep test PE lessons which virtually everyone else...
    How to run a 50km Ultra and manage the inevitable curve balls with poise ~ Pete Davies
    • Jun 24, 2021
    • 10 min

    How to run a 50km Ultra and manage the inevitable curve balls with poise ~ Pete Davies

    Who needs toenails anyway? I don’t want it to sound like most race start lines I have been on where fellow runners start to roll out...
    My training diary for Race to the King Part IV ~ Ciara Davies
    • Jun 1, 2021
    • 4 min

    My training diary for Race to the King Part IV ~ Ciara Davies

    The final countdown In the final stage of training the weekly long run ramps up to 5, 6, 7 hours that, if you are aiming for perfect...
    My Training diary for Race to the King Part III ~ Ciara Davies
    • Jun 1, 2021
    • 2 min

    My Training diary for Race to the King Part III ~ Ciara Davies

    Chapter 3, in which the penny drops (actually there is an avalanche of pennies shattering my beautiful world of delusion). I found it...
    My training diary for Race to the King part II ~ Ciara Davies
    • Jun 1, 2021
    • 2 min

    My training diary for Race to the King part II ~ Ciara Davies

    So far, my training plan has blended in nicely with those training for Bath and/or London and (glossing over the week I just lost to...
    My training diary for the Race to the King part I ~ Ciara Davies
    • Jun 1, 2021
    • 6 min

    My training diary for the Race to the King part I ~ Ciara Davies

    I am a 41 year old tax advisor who lives in Castle Combe in Wiltshire, with my husband Nigel and our three children, Nia, 15, Seren, 9,...
    The Ups and Downs of Running up Everest (virtually) ~ Clare Coverdale
    • Apr 26, 2021
    • 8 min

    The Ups and Downs of Running up Everest (virtually) ~ Clare Coverdale

    The saying, that good things can come from bad situations has never been truer this last year. From people rallying together to sew...
    Boiling metaphorical frogs!
    • Mar 31, 2021
    • 5 min

    Boiling metaphorical frogs!

    If anyone had told me 6 months ago that I was going to run 128km over 5 days I would never have believed them…it’s amazing how quickly...
    1000 day running streak ~ Piotr Blazewicz
    • Dec 21, 2020
    • 4 min

    1000 day running streak ~ Piotr Blazewicz

    This week was big, or was it? 1000 days of everyday running. Sounds big, but it really isn’t... it’s like we would celebrate 1000 days of...
    Beyond the Cheese Toastie - my first ultra experience ~ Sam Neusinger
    • Nov 24, 2020
    • 6 min

    Beyond the Cheese Toastie - my first ultra experience ~ Sam Neusinger

    I HATED running at school- particularly cross country. So much so, I would get friends to write fake sick notes (I had a ‘heavy period’...
    4x4x48 A wholly positive experience
    • Oct 30, 2020
    • 5 min

    4x4x48 A wholly positive experience

    Fabienne: When Kerry introduced the 4x4x48 challenge in her last newsletter, I thought it was quite an interesting one… 1. Because I had...
    Running and Covid: When it just won’t go away ~ George Brill
    • Sep 22, 2020
    • 5 min

    Running and Covid: When it just won’t go away ~ George Brill

    I am a runner. I haven’t always been. I used to hate it—used to be unable to run half a mile without falling apart. I swam competitively...
    Thames Path 100 ~ Rob Kenny
    • Sep 10, 2020
    • 7 min

    Thames Path 100 ~ Rob Kenny

    A COVID-safe staggered start meant the Thames Path 100 runners were spread out, but the riverbank in West London was busy - people...
    COVID19 has affected my running ~ Mary Lewis
    • Aug 21, 2020
    • 3 min

    COVID19 has affected my running ~ Mary Lewis

    I have always had a bit of a marmite relationship with running. Some days I absolutely love it and some days I really do hate it. I love...
    I signed up for the Marathon des Sables in a fit of madness... ~ Catriona Savage
    • Jul 31, 2020
    • 3 min

    I signed up for the Marathon des Sables in a fit of madness... ~ Catriona Savage

    When I was young we lived in the Middle East for a few years and from that point on there was always something that intrigued me about...
    At what point do you call yourself a "runner" ~ Nina Hart
    • Jun 17, 2020
    • 5 min

    At what point do you call yourself a "runner" ~ Nina Hart

    Am I runner now I have a coach? This question often seemed to rear up in my rambling, wondering thoughts whilst out in the hills. I am...
    Hong Kong trail Ultra ~ Abi Tyrell
    • May 16, 2020
    • 2 min

    Hong Kong trail Ultra ~ Abi Tyrell

    I was born and raised in Hong Kong and apart from University in the UK and a year working in London I have always been here. We decided rece
    I Celebrated International Women's Day by Running my Very First Ultramarathon ~ Fabienne Coulon
    • Mar 16, 2020
    • 2 min

    I Celebrated International Women's Day by Running my Very First Ultramarathon ~ Fabienne Coulon

    I celebrated International Women’s Day by running my very first Ultra-marathon, the Humanity Direct Amersham Ultra (30 miles).
    The Frustrations of Injury ~ Clare van Dam
    • Mar 12, 2020
    • 3 min

    The Frustrations of Injury ~ Clare van Dam

    There’s a more than decent chance it was me that added the last straw to the camel’s back (that turned out to be my back). It was January, t
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    "You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
    Sharron Davis - MBE, Olympic Medalist

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