KERRY SUTTON | PERPETUAL MOTION COACHING

The challenge 🏆 can be as BIG or small as you would like to make it. You will need courage 🦁 trainers 👟 and another member of your fam...

Am I runner now I have a coach? This question often seemed to rear up in my rambling, wondering thoughts whilst out in the hills. I am no...

I was born and raised in Hong Kong and apart from University in the UK and a year working in London I have always been here. We decided rece

I celebrated International Women’s Day by running my very first Ultra-marathon, the Humanity Direct Amersham Ultra (30 miles).

There’s a more than decent chance it was me that added the last straw to the camel’s back (that turned out to be my back). It was January, t

I am by no stretch of the imagination a natural runner; fitness & running were my least favourite part of rugby training at school & after l

So, 2020 is here, with all the promise of resolutions that a new year brings. I almost forgot that it wasn’t just a new year but a new decad

Helen ran the 2019 New York marathon. Rather than write a race report, we wanted to chat through her experience of the race. Hear how Helen

Helen ran the 2019 New York marathon. Rather than write a race report, we wanted to chat through her experience of the race. Hear how Helen

Growing up in the 70s on the south coast, my mum would regularly take me during those seemingly endless long hot summers to Lee on Solent be

I first learnt about the Marathon Des Sables watching a documentary on the Discovery Channel about ten years ago. The show detailed a week l

Why did I do this run? I was looking for a 50-plus mile ultra to do this year and really wanted to do the Race to the Stones, having loved

Piotr met 2018 head on. He set himself a challenge of running every day for 365 days. I was curious and met up with him to find out more abo

One beer too many at a party last summer, too much pride to back out and I had agreed to do the Winter Fan Dance 2019. That’s a bit tongue-i

I really enjoyed the run! Thanks for organizing it. It was my first night run and was a good to go just before I headed out for a school soc

I’m not really a runner, it’s just something that I started doing at the end of 2016 to improve my physical and mental well being. But I got

Just under two years ago I was overweight and very unfit. So I started with Couch to 5K and a year later I met Kerry. I mentioned that I was

Although I’d done a few events before (a mix of things from local 10k’s/ half marathons to Ironmans and an ultra), I felt I’d hit a plateau,

Waking up to rain hammering on my hotel window was not how I’d envisioned my 2018 Boston Marathon attempt. After a month of being unable to

I’m not a runner. At least that’s what I believed until I moved to Bath. I’ve been telling myself I’m not a runner for decades. In fact I r