Image by Simon Migaj

Loyalty

Trust

Communication

Respect

"We delight in the beauty of a butterfly, but rarely admit the changes it has gone through to achieve that beauty" - Maya Angelou

 

Making life changes or reaching for the next goal isn't easy for many reasons. It's easy to look at others and think they have it all andthat it is somehow easy for them. This is rarely the case. As an empowerment coach we tease out your mental blocks, listen to the negative self-talk and the limiting beliefs, all of which are hindering you from taking the next steps.

 

Using empowerment coaching skills, I work with you to shift the power of these restrictive thoughts towards feelings of strength, confidence and self-belief.  Fostering a can-do attitude which opens up your horizons and allows you to make the changes you'd like to see in your self as well as in your immediate world.

EMPOWERMENT COACHING TESTIMONIALS

"One of the best things about training with Kerry is that the benefits filter through to your whole family. Hearing my five-year-old shouting “I can, I will” as we reached the summit of Snowdon made me recognise the depth of her impact".

 

— Claire Barnes —

 

WHAT IS EMPOWERMENT COACHING?

 

An empowerment coach is skilled at showing you how to nurture your confidence and create a fulfilling life.

 

An empowerment coach helps you access your inner power to transform your life.

 

I teach you how to like yourself and believe in yourself.

 

I’ll help you create a mindset that dismiss your inner critic, overcome imposter syndrome and puts you on the right track for professional and personal success.

 

We work together with zero judgement to gently help recognise flaws and shift your attitudes and emotional state to a greater plane. The emphasis is on developing exercises so you’re able to move along a continuum of empowerment.

 

An empowerment coach will effectively utilize their coaching skills to move the client towards those desired feelings of power, strength, and confidence to take on the challenges of life.

 

My empowerment coaching is highly individualised and unique for each client. Why? Because no two people have the same life circumstances and mental perspectives.

 

I work to create a structure under which you flourish and strive towards your goals by using techniques to remove the mental blocks and emotional hindrances halting your success.

"WE DELIGHT IN THE BEAUTY OF THE BUTTERFLY, BUT RARELY ADMIT THE CHANGES IT HAS GONE THROUGH TO ACHIEVE THAT BEAUTY"

- Maya Angelou

 

WHAT TO EXPECT FROM MY EMPOWERMENT COACHING

As a Master Empowerment Coach, I will help you remember your authentic self by bringing awareness to your core beliefs about who you are.
 
I will help shine light on what needs to be healed in order for you to become the greatest version of who you are.
 
Your life is simply a reflection of your beliefs.
 
What is your life trying to tell you?
Are you feeling frustrated and stuck in the same rut?
Are you struggling and feeling unhappy?
Are you pushing away uncomfortable feelings hoping they will go away?
Are you burying yourself in work to avoid the overwhelming circumstances in your life?
 
Pain can be thought of as a gift, it shows up when we have unfinished business inside of us.
 
If this is what your life is showing you, then the support of a coach is exactly what you need to get you from point A to B.
 
I will help you replace old thought patterns and beliefs with new ones. It’s a revolutionary way…a feminine road back to yourself!gf

THE CONFIDENCE TO STEP INTO YOUR POTENTIAL

"You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
Sharron Davis - MBE, Olympic Medalist

Want to take the first step?

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