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Reflections on My First Year as an Ultra Runner: Lessons Learned by Caroline Chilton-Bates
Marlborough downs 33 mile As I reflect on the past year, I question whether the title of this article is apt or not. I draw the...
Sep 128 min read


How I successfully completed my longest race yet - the Montane Spine Challenger South ~ Fabienne Coulon
Once, I heard a runner say that “ a race starts the day you register ”. For the Spine Challenger South, that definitely resonated with...
Jul 710 min read


Conquering the National 3 Peaks in 24 Hours - My journey ~ Kate Phillips
Climbing in the dark is a real treat! This was a long time coming for me, I was meant to do it to celebrate my 50th birthday in 2020. I...
Jun 185 min read


Strong mind, strong body - ultra running with a resilient mind
Mindset is Everything Your mindset is arguably your most powerful asset. While physical training builds endurance, it’s your mental...
Jun 62 min read


Ultra running fuelling tips to help you train and race like a pro.
Food and Fuelling Eating: Small Tweaks, Big Difference Your body is a machine—and it runs better with fuel in the tank. Many runners run...
Jun 63 min read


Ultimate Gear Guide for Training and Racing an Ultra Marathon
Ultra running isn’t just about running faster—it’s about running smarter. It’s as much about strategy, fuelling, and mental toughness as...
Jun 65 min read
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