Backyard ultra race report ~ Sarah Lillywhite
Bonkers Backyard Ultra - Reflections one week on Going into the event I was excited but super nervous - I had no idea how to play it...
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KERRY SUTTON | PERPETUAL MOTION COACHING
- Oct 15, 2022
- 2 min
Bonkers backyard ultra
Come and join this fun, shortened version of the Backyard Ultra! It's inclusive, challenging and a whole heap of fun. We have 2...
- Oct 3, 2022
- 4 min
3 Peaks Challenge in under 24 hours
The Cougar team completed the 3 Peaks challenge! Wow! That’s the first word that comes to my mind when I think about this challenge, it...
- Jul 8, 2022
- 3 min
The 3 Peaks Challenge | 19th May 2023
What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
- Jun 1, 2022
- 5 min
The Three Peaks in under 24 hours ~ Fabienne Coulon
The Cougar team completed the 3 Peaks challenge! Slide show! Wow! That’s the first word that comes to my mind when I think about this...
- Apr 8, 2022
- 3 min
The 3 Peaks Challenge | 13th- 15th May 2022
What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
- Jan 19, 2021
- 1 min
Run your age in KM each week in January
Here's the challenge: Run/walk your age in KM each week for January. Its’ quite a simple one really. Cover the distance each week and...
- Jan 19, 2021
- 1 min
Run all the classic distances.
Run the classics Wednesday 24th February to Sunday 28th February. Over those 5 consecutive days we will run all the classic running...
- Nov 5, 2020
- 3 min
5 week lockdown work out
Weekly goal: 10km and to build strength through body weight exercises. Some of you felt the 10 weeks 250km run challenge was too much...
- Oct 30, 2020
- 2 min
Looped Trail ultra
Perpetual Motion Coaching trail ultra *New 10km route* When: 9th January 2022 Where: Merkins farm cafe, Holt, Bradford on Avon, BA15 2RW...
- Oct 19, 2020
- 1 min
Pre Christmas running challenge
We have a full 10 weeks between now and Christmas. It's a time of year when running motivation and consistency can take a dip due to the...
- Oct 7, 2020
- 1 min
4 x 4 x 48 - thank you David Goggins
Challenge time This is a challenge that will require both a strong body and mind. It will test you whatever your current fitness...
- Jun 17, 2020
- 4 min
Running challenge with a twist.
The challenge 🏆 can be as BIG or small as you would like to make it. You will need courage 🦁 trainers 👟 and another member of your...
- Jun 2, 2020
- 1 min
Skipping Challenge
With the arrival of JUNE it’s time for another challenge.
We have focused to date on strength based exercises and it’s time to mix it up.
- Apr 28, 2020
- 2 min
Press-up Challenge
From 2 to 60 in 1 month!
- Apr 1, 2020
- 2 min
Plank and Ski-sit Challenge
It’s challenge time!
This one spans the whole month.
- Mar 27, 2020
- 0 min
Double or Bust
A challenge for lockdown
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