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KERRY SUTTON | PERPETUAL MOTION COACHING

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    • Challenges
    The 3 Peaks Challenge | 19th May 2023
    • Jul 8
    • 3 min

    The 3 Peaks Challenge | 19th May 2023

    What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
    The Three Peaks in under 24 hours ~ Fabienne Coulon
    • Jun 1
    • 5 min

    The Three Peaks in under 24 hours ~ Fabienne Coulon

    The Cougar team completed the 3 Peaks challenge! Slide show! Wow! That’s the first word that comes to my mind when I think about this...
    The 3 Peaks Challenge | 13th- 15th May 2022
    • Apr 8
    • 3 min

    The 3 Peaks Challenge | 13th- 15th May 2022

    What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
    Run your age in KM each week in January
    • Jan 19, 2021
    • 1 min

    Run your age in KM each week in January

    Here's the challenge: Run/walk your age in KM each week for January. Its’ quite a simple one really. Cover the distance each week and...
    Run all the classic distances.
    • Jan 19, 2021
    • 1 min

    Run all the classic distances.

    Run the classics Wednesday 24th February to Sunday 28th February. Over those 5 consecutive days we will run all the classic running...
    5 week lockdown work out
    • Nov 5, 2020
    • 3 min

    5 week lockdown work out

    Weekly goal: 10km and to build strength through body weight exercises. Some of you felt the 10 weeks 250km run challenge was too much...
    Looped Trail ultra
    • Oct 30, 2020
    • 2 min

    Looped Trail ultra

    Perpetual Motion Coaching trail ultra *New 10km route* When: 9th January 2022 Where: Merkins farm cafe, Holt, Bradford on Avon, BA15 2RW...
    Pre Christmas running challenge
    • Oct 19, 2020
    • 1 min

    Pre Christmas running challenge

    We have a full 10 weeks between now and Christmas. It's a time of year when running motivation and consistency can take a dip due to the...
    4 x 4 x 48 - thank you David Goggins
    • Oct 7, 2020
    • 1 min

    4 x 4 x 48 - thank you David Goggins

    Challenge time This is a challenge that will require both a strong body and mind. It will test you whatever your current fitness...
    Running challenge with a twist.
    • Jun 17, 2020
    • 4 min

    Running challenge with a twist.

    The challenge 🏆 can be as BIG or small as you would like to make it. You will need courage 🦁 trainers 👟 and another member of your...
    Skipping Challenge
    • Jun 2, 2020
    • 1 min

    Skipping Challenge

    With the arrival of JUNE it’s time for another challenge. We have focused to date on strength based exercises and it’s time to mix it up.
    Press-up Challenge
    • Apr 28, 2020
    • 2 min

    Press-up Challenge

    From 2 to 60 in 1 month!
    Plank and Ski-sit Challenge
    • Apr 1, 2020
    • 2 min

    Plank and Ski-sit Challenge

    It’s challenge time! This one spans the whole month.
    Double or Bust
    • Mar 27, 2020
    • 0 min

    Double or Bust

    A challenge for lockdown

    "You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
    Sharron Davis - MBE, Olympic Medalist

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