KERRY SUTTON | PERPETUAL MOTION COACHING

Here's the challenge: Run/walk your age in KM each week for January. Its’ quite a simple one really. Cover the distance each week and...

Run the classics Wednesday 24th February to Sunday 28th February. Over those 5 consecutive days we will run all the classic running...

Weekly goal: 10km and to build strength through body weight exercises. Some of you felt the 10 weeks 250km run challenge was too much...

Perpetual Motion Coaching trail ultra *New 10km route* When: 9th January 2022 Where: Merkins farm cafe, Holt, Bradford on Avon, BA15 2RW...

We have a full 10 weeks between now and Christmas. It's a time of year when running motivation and consistency can take a dip due to the...

Challenge time This is a challenge that will require both a strong body and mind. It will test you whatever your current fitness...

The challenge 🏆 can be as BIG or small as you would like to make it. You will need courage 🦁 trainers 👟 and another member of your...

With the arrival of JUNE it’s time for another challenge. We have focused to date on strength based exercises and it’s time to mix it up.

From 2 to 60 in 1 month!

It’s challenge time! This one spans the whole month.

A challenge for lockdown