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RUNNING AND MINDSET COACH
I Celebrated International Women's Day by Running my Very First Ultramarathon ~ Fabienne Coulon
I celebrated International Women’s Day by running my very first Ultra-marathon, the Humanity Direct Amersham Ultra (30 miles).
Mar 16, 20202 min read
The Frustrations of Injury ~ Clare van Dam
There’s a more than decent chance it was me that added the last straw to the camel’s back (that turned out to be my back). It was January, t
Mar 12, 20203 min read
How I trained for and achieved second place at the Pilgrim's Ultra: A personal account ~ Josh Hignall
I am by no stretch of the imagination a natural runner; fitness & running were my least favourite part of rugby training at school & after l
Feb 11, 20203 min read
Bouncing Boobs and the Business of Bras
ATTENTION: If you don’t have breasts you might want to turn away now.
I’m on a bit of rant and it’s all because of your boobs.
Feb 8, 20203 min read
Running Festivals
We all love a good festival and what could be better than listening to your favourite tunes by night and running with like-minded people dur
Jan 31, 20202 min read
How to Turn 'I Can't' into 'I Can'
Do you find yourself saying “I would love to do that but I don’t have the time”? Or maybe you say “I can’t” more often than “I can?”.
Jan 28, 20203 min read
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