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Obstacle Course Racing - 4 tips to face your fears
With such a wide variety of obstacles over the 10km course you will no doubt find one or two which test your nerve, strength and commitment.
Sep 20, 20191 min read


Obstacle Course Race Kit - 4 things to bring; 4 things to leave at home!
What to bring: Nothing made of cotton. It absorbs water, becomes heavy and loses it’s shape. What starts off as nice and fitted is soon sang
Sep 20, 20191 min read


Marathon des Sables 2019 ~ Steven Ladlow
I first learnt about the Marathon Des Sables watching a documentary on the Discovery Channel about ten years ago. The show detailed a week l
Jun 23, 20193 min read


Jurassic Coast 100k ~ James Gallie
Why did I do this run?
I was looking for a 50-plus mile ultra to do this year and really wanted to do the Race to the Stones, having loved
Jun 10, 20192 min read


Menopause - we're in this together
The menopause is a phase of life we will all face. For some of us it will be straightforward, for others it will mirror a ride on Thunder Mo
May 29, 20193 min read


Crawley 24hr Track Race
Have you ever wondered why you choose to enter the races you do?
I guess it will usually be because it’s further than you have been before,
May 16, 20195 min read
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