Race to the Tower 80km
Last Saturday I completed my first ultra marathon – the 52 mile ‘Race to the Tower’ along the beautiful Cotswold Way from Stroud to Broadway
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KERRY SUTTON | PERPETUAL MOTION COACHING
- Jun 26, 2017
- 3 min
The Benefits of Hill Training and Mental Strategies
In short, hill training is good for you and it’s good for your running. Why…?
Because…
Hill running will make you a stronger, faster and he
- Apr 2, 2017
- 4 min
Exmoor Marathon
How the Inner ‘Chimp’ got the better of me on Exmoor.
Oh the power of the mind. It’s an incredible force for good but it can also be your do
- Mar 1, 2017
- 1 min
Bath Half Marathon with Charlie
Mother of four, ultra marathon runner and personal trainer, Kerry Sutton, plans to wheel 13-year-old Charlie around the Bath Half Marathon t
- Nov 2, 2016
- 1 min
Run This Town, Bath
Some one was watching over us for this inaugural event. Only an hour before the heavens had opened an
- Oct 11, 2016
- 2 min
The Mental Game
There are likely to be two occasions when you will need to draw on some mental strength:
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