Jul 5, 20223 minRace overview, Race to the Tower 2022 ~ Helen FarrWhat a brilliant weekend! Day 1 felt very hilly indeed with lots of rolling hills from the start, and my legs just didn't feel as fresh...
Jun 1, 20225 minThe Three Peaks in under 24 hours ~ Fabienne CoulonThe Cougar team completed the 3 Peaks challenge! Slide show! Wow! That’s the first word that comes to my mind when I think about this...
Apr 29, 20224 minStrength training, Nutrition, sleep and your mind for runners.Obviously the best way to improve your running is to run. There’s no debate there. But there are a good number of other things you can be...
Apr 19, 20229 minWhat is it really like running the Marathon des Sables.Click through to see the slide show. A window into the world of the Marathon des Sables. Camp life. In a word it’s basic, but it was all...
Apr 8, 20223 minThe 3 Peaks Challenge | 13th- 15th May 2022What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
Jan 19, 20222 minFirst Ultra of the Year ~ Rob KennyMy first event of the year was the Perpetual Motion looped event - as many 10k loops around the wilds of Wiltshire as you fancied, within...