Perpetual Motion Coaching

First Ultra of the Year ~ Rob Kenny

My first event of the year was the Perpetual Motion looped event - as many 10k loops around the wilds of Wiltshire as you fancied, within...

Ultra X Jordan race report ~ Sam Neusinger

My journey to Jordan began in late 2019. It caught my eye and just looked like the most amazing challenge. I love travelling and I love...

6 ways to incorporate some fitness fun into the festive period.

Christmas that lovely time year when everything gets busier than usual! We rush about in a flurry of social engagements, gradually...

Running technique masterclass

Spend the day with Shane Benzie, Running technique specialist and author of the bestselling ‘The Lost Art of Running’ Sunday 13th...

Running after major surgery ~Jenn Lines

Running was always my passion. As a teenager I would relish the cooper run and bleep test PE lessons which virtually everyone else...

How to run a 50km Ultra and manage the inevitable curve balls with poise ~ Pete Davies

Who needs toenails anyway? I don’t want it to sound like most race start lines I have been on where fellow runners start to roll out...