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Stronger together S&C - Spring '26

In this class we aim to improve muscle activation and recruitment as well as strengthening joints and ligaments. In so doing we are developing our over all stability and strength. Great to support our running but importantly to also support us in our every day lives.

Stronger together  S&C - Spring '26
Stronger together  S&C - Spring '26

Time & Location

23 Apr 2026, 09:00 BST

Zoom

About

Strength classes start back at 9.00am on Thursday 23rd April

The sessions on Thursday 7th May and 2nd July will be pre-recorded

Half term week is 28th May and we will not meet that week.

Our last class with be Thursday 2nd July


Tickets

  • Strength for runners

    From £8.00 to £60.00

    • £60.00

      +£1.50 ticket service fee

    • £8.00

      +£0.20 ticket service fee

    • £30.00

      +£0.75 ticket service fee

    • £30.00

      +£0.75 ticket service fee

Total

£0.00

Share this event

"You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
Sharron Davis - MBE, Olympic Medalist

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