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Stronger together S&C - Spring '26
In this class we aim to improve muscle activation and recruitment as well as strengthening joints and ligaments. In so doing we are developing our over all stability and strength. Great to support our running but importantly to also support us in our every day lives.


Time & Location
23 Apr 2026, 09:00 BST
Zoom
About
Strength classes start back at 9.00am on Thursday 23rd April
The sessions on Thursday 7th May and 2nd July will be pre-recorded
Half term week is 28th May and we will not meet that week.
Our last class with be Thursday 2nd July
Tickets
Strength for runners
From £8.00 to £60.00
£60.00
+£1.50 ticket service fee
£8.00
+£0.20 ticket service fee
£30.00
+£0.75 ticket service fee
Total
£0.00
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