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Beginner's Guide to Running Your First Ultra

I chatted with Threshold Trail Series about running your first ultra. In this conversation, you'll learn about:

  • How to train for your first ultra

  • Choosing the right equipment

  • Why you might want to use walking poles

  • How much and when to eat

  • How to adapt your training when 'life' gets in the way

  • Plus loads more!

I hope you enjoy - feel free to pop me an email if you have any further questions.


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