Mar 31, 202015 minMy Spine Race ~ Kerry Sutton‘Are you mad?’ ‘Insane?’ And most of all, ‘Why?’ These were some of the questions fielded at me after I had clicked ENTER on the Spine Race
Mar 31, 20203 minAre You Training Too Fast?It’s a commonly held belief that when you go out running you need to run fast and hard, sweat buckets, and pant like a dog for a session to
Mar 16, 20202 minI Celebrated International Women's Day by Running my Very First Ultramarathon ~ Fabienne CoulonI celebrated International Women’s Day by running my very first Ultra-marathon, the Humanity Direct Amersham Ultra (30 miles).
Mar 12, 20203 minThe Frustrations of Injury ~ Clare van DamThere’s a more than decent chance it was me that added the last straw to the camel’s back (that turned out to be my back). It was January, t