Oct 29, 20191 minRunning the New York Marathon | Interview with Helen Loxton (Part 2)Helen ran the 2019 New York marathon. Rather than write a race report, we wanted to chat through her experience of the race. Hear how Helen
Oct 29, 20191 minRunning the New York Marathon | Interview with Helen Loxton (Part 1)Helen ran the 2019 New York marathon. Rather than write a race report, we wanted to chat through her experience of the race. Hear how Helen
Oct 21, 20193 minEndurance swimming. Mainland to the Isle of Wight ~ Sue MercerGrowing up in the 70s on the south coast, my mum would regularly take me during those seemingly endless long hot summers to Lee on Solent be
Oct 4, 20194 minRunning ReadsIn need of motivation? Here are 6 books that have touched me over the years. These books cover why we run, how we run and address the power
Sep 20, 20191 minObstacle Course Racing - 4 tips to face your fearsWith such a wide variety of obstacles over the 10km course you will no doubt find one or two which test your nerve, strength and commitment.
Sep 20, 20191 minObstacle Course Race Kit - 4 things to bring; 4 things to leave at home!What to bring: Nothing made of cotton. It absorbs water, becomes heavy and loses it’s shape. What starts off as nice and fitted is soon sang