Aug 11, 20173 minRace to the Stones 100k ~ Ant SullivanIf you had asked any of my friends 12 months ago whether I’d ever do an ultra – after some expletives, they would all have just laughed.
Jul 17, 20171 minTom WakeIt was great to work with Kerry whilst training for my first ultra marathon. Her wealth of running knowledge really helped with my preparati
Jul 17, 20173 minNon-runner to London Marathon in 18 monthsMy name is Mary and I am a marathon runner – well I achieved my goal of running the London Marathon in April 17.
Jun 26, 20173 minRace to the Tower 80kmLast Saturday I completed my first ultra marathon – the 52 mile ‘Race to the Tower’ along the beautiful Cotswold Way from Stroud to Broadway
Jun 26, 20173 minThe Benefits of Hill Training and Mental StrategiesIn short, hill training is good for you and it’s good for your running. Why…? Because… Hill running will make you a stronger, faster and he
Apr 2, 20174 minExmoor MarathonHow the Inner ‘Chimp’ got the better of me on Exmoor. Oh the power of the mind. It’s an incredible force for good but it can also be your do