Perpetual Motion Coaching

Jun 25, 20173 min read

Race to the Tower 80km

Last Saturday I completed my first ultra marathon – the 52 mile ‘Race to the Tower’ along the beautiful Cotswold Way from Stroud to Broadway

Jun 25, 20173 min read

In short, hill training is good for you and it’s good for your running. Why…? Because… Hill running will make you a stronger, faster and he

Apr 1, 20174 min read

How the Inner ‘Chimp’ got the better of me on Exmoor. Oh the power of the mind. It’s an incredible force for good but it can also be your do

Mar 1, 20171 min read

Mother of four, ultra marathon runner and personal trainer, Kerry Sutton, plans to wheel 13-year-old Charlie around the Bath Half Marathon t

Nov 2, 20161 min read

Some one was watching over us for this inaugural event. Only an hour before the heavens had opened an

Oct 10, 20162 min read

There are likely to be two occasions when you will need to draw on some mental strength: