Perpetual Motion Coaching

Nancy Gardiner

“I have been having 3 sessions a week for 2 months with Kerry as well as adding a 10k walk in one day a week too.

Running after breast cancer ~ Hazel Smith

Having watched the finishers of the Race to the King arrive at the Winchester Cathedral in June 2016, I decided that the taking part in a 53

Street Child and the Sierra Leone Marathon

I have been asked a lot since I have come back, “so, how was it?”. It’s easy enough to reply, ‘it was amazing, fun, awe inspiring, challengi

Training for the Marathon des Sables ~ Mitch Keene

So I get into the lake and wait for the start hooter. All my training has gone well. Ive been here many times before, it’s not my first tria

Claire Van Dam

After years of doing essentially no real exercise I saw 40 approaching and vowed to sort my life out. I’d always loved athletics at school a

Going Long? Don't go without these

Banoffe Pie Balls 1 400g Pack Digestive biscuits 1 Banana 1 Can Dulce De Leche/Toffee* Chocolate for coating