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RUNNING AND MINDSET COACH
From doubt to ultramarathon: My journey to Race to the Stones 100k
If you had asked any of my friends 12 months ago whether I’d ever do an ultra – after some expletives, they would all have just laughed.
Aug 11, 20173 min read
Tom Wake
It was great to work with Kerry whilst training for my first ultra marathon. Her wealth of running knowledge really helped with my preparati
Jul 17, 20171 min read
Non-runner to London Marathon in 18 months
My name is Mary and I am a marathon runner – well I achieved my goal of running the London Marathon in April 17.
Jul 17, 20173 min read
Race to the Tower 80km
Last Saturday I completed my first ultra marathon – the 52 mile ‘Race to the Tower’ along the beautiful Cotswold Way from Stroud to Broadway
Jun 26, 20173 min read
The Benefits of Hill Training and Mental Strategies
In short, hill training is good for you and it’s good for your running. Why…?
Because…
Hill running will make you a stronger, faster and he
Jun 26, 20173 min read
Exmoor Marathon
How the Inner ‘Chimp’ got the better of me on Exmoor.
Oh the power of the mind. It’s an incredible force for good but it can also be your do
Apr 2, 20174 min read
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