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RUNNING AND MINDSET COACH
Build Consistency
4 pointers to help you build consistency:
Feb 21, 20181 min read
How I started running ~ Melita Armitage
I’m not a runner.
At least that’s what I believed until I moved to Bath. I’ve been telling myself I’m not a runner for decades. In fact I r
Sep 17, 20173 min read
CCC UTMB
What a run, what an event, what a weekend…..
To be part of the UTMB week was something I have thought about for so long. I have wanted to r
Sep 17, 20175 min read
From doubt to ultramarathon: My journey to Race to the Stones 100k
If you had asked any of my friends 12 months ago whether I’d ever do an ultra – after some expletives, they would all have just laughed.
Aug 11, 20173 min read
Tom Wake
It was great to work with Kerry whilst training for my first ultra marathon. Her wealth of running knowledge really helped with my preparati
Jul 17, 20171 min read
Non-runner to London Marathon in 18 months
My name is Mary and I am a marathon runner – well I achieved my goal of running the London Marathon in April 17.
Jul 17, 20173 min read
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