UK Trail Running Championships
The UK trail running championships 2015
Strength of mind.
As runners we have good periods and bad periods of running, years when achieve P
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KERRY SUTTON | PERPETUAL MOTION COACHING
- Dec 11, 2015
- 2 min
Mental Strength
Train your body, but forget to train your MIND at your peril.
- Nov 14, 2015
- 3 min
The Art of Visualisation
t’s time to start to play with visualization, it’s such a valuable tool. You can use it on so many levels.
- Oct 22, 2015
- 1 min
How do I Choose a Coach?
You might ask your self how am I going to choose which coach to work with from all the ones available? I pondered this in the early days.
- Sep 15, 2015
- 1 min
The Biomechanics of Running. An afternoon with Shane Benzie.
The Biomechanics of Running. An afternoon with Shane Benzie.
- Sep 15, 2015
- 1 min
Jungle Ultra, Peru
An aspect of Ultra running that I relish is that I can complete with men on a level playing field; something I have not found in other sport
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