top of page
RUNNING AND MINDSET COACH
Essential tips for conquering the Marathon des Sables desert ultramarathon
The tent The 2024 MDS felt like a fast year with temperatures cooler than normal. Start times were earlier than previous starting 630 Am...
May 16, 20248 min read
I ran London Marathon 2024 and loved it ~Caroline Chilton-Bates
In early 2023 I had the strangest notion that I needed to run a marathon. It was something that had always been on my bucket list and in...
Apr 24, 20245 min read
The best way to run Barcelona marathon ~Rob Kenny
The Barcelona Marathon – in which we learned what a Bestia Parda is Eight months before race day, Kerry started to assemble a gang to run...
Mar 22, 20243 min read
The 3 Peaks Challenge | 14th June 2024
What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
Nov 15, 20233 min read
Learn how an elite runner tackled the 80km long stage on the Marathon des Sables ~ Joe Hazel
Wednesday, 26th April Thoughts penned whilst lying on the floor of the tent after completing the long stage on day 4 The Sahara Desert,...
Oct 19, 20238 min read
Suffolk Coastal Path 50km - My First Ultra ~Emma Day
The race was great, brutal because of the heat at times but so glad I did it. It was a really well run event and the Marshalls at the...
Sep 19, 20232 min read
bottom of page