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RUNNING AND MINDSET COACH
What is it really like running the Marathon des Sables.
Click through to see the slide show. A window into the world of the Marathon des Sables. Camp life. In a word it’s basic, but it was all...
Apr 19, 20229 min read
The 3 Peaks Challenge | 13th- 15th May 2022
What's involved in The 3 Peaks Challenge: 3 peaks - the highest in England, Scotland & Wales 24 hours - time to reach the summit of each...
Apr 7, 20223 min read
First Ultra of the Year ~ Rob Kenny
My first event of the year was the Perpetual Motion looped event - as many 10k loops around the wilds of Wiltshire as you fancied, within...
Jan 19, 20222 min read
Ultra X Jordan race report ~ Sam Neusinger
My journey to Jordan began in late 2019. It caught my eye and just looked like the most amazing challenge. I love travelling and I love...
Dec 6, 20216 min read
6 ways to incorporate some fitness fun into the festive period.
Christmas that lovely time year when everything gets busier than usual! We rush about in a flurry of social engagements, gradually...
Dec 1, 20212 min read
Running technique masterclass
Spend the day with Shane Benzie, Running technique specialist and author of the bestselling ‘The Lost Art of Running’ Sunday 13th...
Nov 30, 20211 min read
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