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KERRY SUTTON | PERPETUAL MOTION COACHING

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    Running technique masterclass
    • Nov 30, 2021
    • 1 min

    Running technique masterclass

    Spend the day with Shane Benzie, Running technique specialist and author of the bestselling ‘The Lost Art of Running’ Sunday 13th...
    Running after major surgery ~Jenn Lines
    • Nov 1, 2021
    • 3 min

    Running after major surgery ~Jenn Lines

    Running was always my passion. As a teenager I would relish the cooper run and bleep test PE lessons which virtually everyone else...
    How to run a 50km Ultra and manage the inevitable curve balls with poise ~ Pete Davies
    • Jun 24, 2021
    • 10 min

    How to run a 50km Ultra and manage the inevitable curve balls with poise ~ Pete Davies

    Who needs toenails anyway? I don’t want it to sound like most race start lines I have been on where fellow runners start to roll out...
    My training diary for Race to the King Part IV ~ Ciara Davies
    • Jun 1, 2021
    • 4 min

    My training diary for Race to the King Part IV ~ Ciara Davies

    The final countdown In the final stage of training the weekly long run ramps up to 5, 6, 7 hours that, if you are aiming for perfect...
    My Training diary for Race to the King Part III ~ Ciara Davies
    • Jun 1, 2021
    • 2 min

    My Training diary for Race to the King Part III ~ Ciara Davies

    Chapter 3, in which the penny drops (actually there is an avalanche of pennies shattering my beautiful world of delusion). I found it...
    My training diary for Race to the King part II ~ Ciara Davies
    • Jun 1, 2021
    • 2 min

    My training diary for Race to the King part II ~ Ciara Davies

    So far, my training plan has blended in nicely with those training for Bath and/or London and (glossing over the week I just lost to...
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    "You only need to spend a few minutes with Kerry to feel how passionate and dedicated she is to sport and running in particular. Her ultra marathon successes are an inspiration. I’d be happy to recommend her".
    Sharron Davis - MBE, Olympic Medalist

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