Running technique masterclass
Spend the day with Shane Benzie, Running technique specialist and author of the bestselling ‘The Lost Art of Running’ Sunday 13th...
- Nov 1, 2021
- 3 min
Running after major surgery ~Jenn Lines
Running was always my passion. As a teenager I would relish the cooper run and bleep test PE lessons which virtually everyone else...
- Jun 24, 2021
- 10 min
How to run a 50km Ultra and manage the inevitable curve balls with poise ~ Pete Davies
Who needs toenails anyway? I don’t want it to sound like most race start lines I have been on where fellow runners start to roll out...
- Jun 1, 2021
- 4 min
My training diary for Race to the King Part IV ~ Ciara Davies
The final countdown In the final stage of training the weekly long run ramps up to 5, 6, 7 hours that, if you are aiming for perfect...
- Jun 1, 2021
- 2 min
My Training diary for Race to the King Part III ~ Ciara Davies
Chapter 3, in which the penny drops (actually there is an avalanche of pennies shattering my beautiful world of delusion). I found it...
- Jun 1, 2021
- 2 min
My training diary for Race to the King part II ~ Ciara Davies
So far, my training plan has blended in nicely with those training for Bath and/or London and (glossing over the week I just lost to...