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RUNNING AND MINDSET COACH
Claire Barnes
One of the best things about training with Kerry is that the benefits filter through to your whole family.
Sep 1, 20161 min read
Top Tips on Navigation and How Best to Address those Hills
The Dragon's Back Race, running the length of Wales, has been tantalizing me for a while. With the entire 300km route unmarked, I thought it
Sep 1, 20161 min read
Marathon des Sables by Johan Grobler
Back in late 2014 I made the decision to enter the Marathon des sables and after a few crazy tense minutes online trying to get registered b
Sep 1, 20161 min read
How to Make Time for Exercise
Do you find yourself saying “I would love to do that but I don’t have the time”? Or maybe you say “I can’t” more often than “I can?”.
Sep 1, 20163 min read
Nancy Gardiner
“I have been having 3 sessions a week for 2 months with Kerry as well as adding a 10k walk in one day a week too.
Sep 1, 20161 min read
From breast cancer diagnosis to ultra marathon finish line: Hazel Smith's inspirational journey.
Having watched the finishers of the Race to the King arrive at the Winchester Cathedral in June 2016, I decided that the taking part in a 53
Jun 2, 20162 min read
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